• Home
  • About
  • Courses
  • Body
    • Sailing Fitness
    • Sailing Gear
    • Feminine Hygiene
  • Events
  • Contact
  • More
    • Weather
    • Sailing Plan
  • More
    • Home
    • About
    • Courses
    • Body
      • Sailing Fitness
      • Sailing Gear
      • Feminine Hygiene
    • Events
    • Contact
    • More
      • Weather
      • Sailing Plan
  • Home
  • About
  • Courses
  • Body
    • Sailing Fitness
    • Sailing Gear
    • Feminine Hygiene
  • Events
  • Contact
  • More
    • Weather
    • Sailing Plan

Nautic Lady

Nautic LadyNautic LadyNautic Lady

WOMEN AT THE HELM.

WOMEN AT THE HELM.WOMEN AT THE HELM.
Woman smiling on a boat wearing a red life jacket and sunglasses.

Sailing Gear Essentials

Life Jacket

Seasonal Apparel

Sailing Gloves

Three people in life jackets sailing on a sailboat.

You and your crew members will need a buoyancy aid, like life jackets, to keep your heads above water if you go overboard. 


Find a good life jacket!


Proper Fit


Make sure your life jacket is United States Coast Guard approved, as indicated on its interior. Check for the correct sizing, whether it’s for a child, youth, or adult. The life jacket must fit snugly to ensure safety. Be aware of the new buoyancy levels (Level 50-150).


Two-Step Test


  1. Lift your arms overhead
  2. Ensure that the life jacket does NOT rise above your chin.


Helpful Aid


Consider attaching a whistle to your life jacket for added safety. Don’t forget to wear your sailing gloves and seasonal sailing apparel to enhance your sailing experience.

Sailing Gloves

Seasonal Apparel

Sailing Gloves

Hand with glove operating a sailboat winch.

From wet to dry, your hands will encounter various weather and surface conditions while on board. To prevent injuries, it's essential to wear sailing gloves as part of your seasonal sailing apparel. 


Three Main Glove Types


  1. Short-finger (Fingerless)
  2. Three Finger (3/4 Finger)
  3. Full (Long) Finger


Purpose


Sailing gloves provide skin and sun protection during activities like knot tying, sail adjusting, shackling, hand rail balancing (maintaining three points of contact), tiller steering, and trimming, etc. 

Seasonal Apparel

Seasonal Apparel

Seasonal Apparel

Woman smiling and sailing on a boat.

You'll want to be comfortable while sailing, especially since weather conditions are typically 25% more intense when you're out on the water. If it's windy on land, expect it to be even windier at sea. Conversely, if it’s hot on land, the sun's reflection off the water can significantly increase your exposure to heat and can intensify skin damage. 


To ensure comfort, dress in layers suitable for the season and choose seasonal sailing apparel that incorporates UPF (Ultraviolet Protection Factor) 40+ sun protection fabric.


Apparel Suggestions


  1. Moisture-wicking clothes
  2. Neck gaiter
  3. Hood
  4. Long-sleeves
  5. Rash guards
  6. Windproof and waterproof jacket
  7. Wide-brimmed hat with a chin strap and neck flap 
  8. Fast-dry cap with a retainer clip, all featuring UPF 40+ sun protection fabric. 


Sailing Shoes

Skin Protection

Seasonal Apparel

Woman sailing on a boat, holding a red rope.

Slippin' and slidin' are experiences you need to avoid, especially when you're out on the water. It's important to find shoes with good traction. 


Recommended Features


  1. Non-marking rubber soles with siping
  2. Quick drying uppers
  3. Toe protection
  4. No sandals

Eyewear

Skin Protection

Skin Protection

Woman taking a selfie while climbing a sailboat mast.

The sun will be at full blast on deck, and its constant reflection from the glimmering water surrounding your boat will magnify your exposure exponentially. You’ll likely be dashing about the boat at times, adjusting your sailing position. Be ready for quick movements!


Recommended Eye Protection


  1. 100% UV Protection
  2. Polarized Lenses
  3. Retainer strap

Skin Protection

Skin Protection

Skin Protection

Woman applying face cream with closed eyes.

Your skin is the largest organ on your body. Protect it!


There are many types of skin protection on the market. Use sunscreens that have at least SPF (Sun Protection Factor) 30+. Reapply as needed.


Recommended Skin Protection 

 

  1. Chemical sunscreens  
  2. Mineral/Physical Sunscreens  



Examples  

  1. SPF 30+ Water-resistant, broad-spectrum skin sunscreen with zinc oxide.  
  2. SPF 50+ Lip balm

Optional Sailing Gear

Enhance your sailing experience! There are many sailing tools and equipment that can help make your life easier while underway.


Highly useful items to have while onboard:


  1. Binoculars
  2. Waterproof sailing bag
  3. Army Swiss knife
  4. Waterproof notepad and pencil
  5. Sextant
  6. Celestial Map
  7. GPS
  8. SAT phone
  9. Floating Submersible VHF Marine Radio

Woman with binoculars smiling by the water.

Disclaimer: Consult with your physician to determine which products, such as topical skin care protection, are good for you. 


Copyright © 2026 Nautic Lady, LLC - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept